Jump to content
BinaryChaos.net

Xlauv

Members
  • Content Count

    23
  • Joined

  • Last visited

Community Reputation

15 Lawful Neutral

About Xlauv

  • Rank
    Newcomer
  • Birthday 04/16/1990

Recent Profile Visitors

The recent visitors block is disabled and is not being shown to other users.

  1. Xlauv

    WhiteList ChargedBlivion

    i dunno guys, he seems kinda fishy.
  2. Xlauv

    The Daily Wins Thread

    i uh... took my SKS out shooting today for the first time in probably a year and half. was able to DING an 8in gong at about 60 yards 2 - 3 times out of 5 after 1 warmup stripper clip. using some of albanias finest surplus rounds xD
  3. Xlauv

    Logitech brings back the MX518!

    i love my g500s and it is still going great but im glad these are coming back in case it dies xD
  4. Xlauv

    The Music Thread 2019

    i hope ya like headbangin, cause i like headbangin
  5. Xlauv

    Hytale

    frostpunk... and i even played like 30 minutes of skyrim!
  6. Xlauv

    Do you even exercise?

    Switched up my workout again. Changing to the stronglifts 5x5 routine/app since it frees up some "life" time for me and will focus more on just raw strength which i want.
  7. Xlauv

    Hytale

    looks like a cross between minecraft and cubeworld. seems interesting but imma be honest with myself and say im probably not going to get it/play it 🤔
  8. Xlauv

    Do you even exercise?

    So this is just rough numbers, but the new routine 1.Incline bench 3 sets 8-12 - 35 Alternating DB incl. 4 sets 8-10 30 Smith machine flat 3 sets 8-12 55 Cable flies 3 sets 8-12 35 Dips 3 sets to failure Abs 2.Deadlifts 3 sets 8-10 115 Pullups 3 sets 10-12 (noweight) Chest supported rows 3 sets 60 Lat pulldowns 3 sets 8-12 115 Scapula Pullups 3 sets 10-12 Shrugs superset w/ upright row 3 sets 40/50 Abs 4.Leg press 1warmup 4 sets Squats 3 sets 45 70 70 Smith Split Squats 2 sets 15 Leg extensions 3 sets 60 80 120 Leg curl 50 70 Calf raises 90 Abs 5. Standing military press 4 sets 8-10 DS 40 50 60 70 DB alternating presses 4 sets 8-10 DS 30/35/40/45 25DS Lat raises SS front raises 3 sets 8-10 20/ 22/ 25 15/17/20 Behind the back lat raises 3 sets 8-10 25 Facepulls 3 sets 8-12 30 Abs 6.Close grip bench 3 sets 50 Heavy Barbell Curls 3 sets 70 Rope tricep ext. 3 sets 90 DB alternating curls 30 Tricep machine - end on 200 chinups Bicep extension w/ cable 50 Abs
  9. Xlauv

    Do you even exercise?

    My workout BFF changed our routine up, going to the gym 6/7 days now and new workouts, can't wait for them DOMs. ill post my weights after this week. I'm still considering take boxing or kickboxing on my off day but that would interfere with wing wednesday
  10. Xlauv

    random pics (not memes) thread

    it wasnt THAT nsfw
  11. Xlauv

    random pics (not memes) thread

    removed, sfw pls.
×